Hair how-to

Pull-Through Braid for Very Long Hair

A pull-through braid looks like a braid and is built from ponytails. That's why it holds on hair too heavy for a plait: every section has its own elastic.

Updated 2026-10-13 ยท steps checked against two published tutorials

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How to do a pull-through braid, step by step

  1. Gather a section at the crown, tie it with a clear elastic, and clip the ponytail up out of the way.
  2. Take the next section just below it, above your ears, and tie that too.
  3. Let the top ponytail down, split it in two, and bring the halves down either side of the lower ponytail. Clip the lower one up out of the way.
  4. Add a little new hair to the two halves and tie them together into a new ponytail.
  5. Keep going down the length: split the upper ponytail, pass the lower one up through the middle, tie. On hair past the waist, expect seven elastics or more.
  6. Hold the end and tug each section out to the sides, starting at the bottom and working up, until it looks full.

Why it slips past the waist

A plain three-strand plait on hip-length hair loosens from the top, because all that weight hangs off one braid. Here every section is tied on its own, so one that slips can't drag the rest down with it. Freshly washed hair is the hardest to work with: second-day hair, or a little texture spray at the roots, grips better.

What you need

Small clear bands, one per section. A pack of 250 covers years of these.

Goody Ouchless Clear Elastics
Goody Ouchless Clear Elastics
Braid Elastics · 4.4 / 5 on Amazon AU

Detangle before you start. A knot halfway down turns into a lumpy section you can't fix without starting again.

Tangle Teezer The Ultimate Detangler
Tangle Teezer The Ultimate Detangler
Detangling Brush · 4.7 / 5 on Amazon AU

Optional, for freshly washed hair: a little at the roots gives each section something to grip. At $83 a can it's the luxury version of the tip.

Oribe Dry Texturizing Spray
Oribe Dry Texturizing Spray
Luxury Hair · 4.5 / 5 on Amazon AU

Steps checked against: Pull Through Braid (Missy Sue, checked 2026-10-13); How-to: French Pull-Through Braid (Prose, checked 2026-10-13).